Enroll in the Fertility Program

Enroll in the Period Program

CODE: BFCOACHING24

OPEN SPOTS: 4 / 5

$500 off + FREE HTMA hair mineral re-test ($297 value)

total savings = $797

The 4-month Fertility Program is a great fit if you are experiencing cycle or period-related issues, want to support fertility naturally, are having difficulty conceiving, looking for support post-miscarriage, have PCOS or endometriosis, and/or want to conceive in the next 2 - 6 months.

The 4-month Period Program is a great fit if you are experiencing persistent cycle or period-related issues, have PCOS or endometriosis, want a deeper dive into your hormone health and testing to finally find relief from your symptoms. You want high level coaching support as you navigate incorporating changes to ease your period problems.

Both Include:

→ Comprehensive testing: DUTCH hormone test, GI MAP gut health test, HTMA hair mineral test

→ 2nd HTMA hair mineral retest included FREE with Black Friday code

→ 7, 1:1 appointments with Krista over 4 months

→ Personalized nutrition recommendations (intuitive approach, NO elimination diets or strict food rules)

→ Cycle charting using the Fertility Awareness Method

→Personalized supplement recommendations (product, amount, duration, what to start / stop)

→Lifestyle guidance: sleep, exercise, habits

→Lifetime access to my Heal Your Period course & Cycle Wisdom mini course

→Option to add on blood tests: CBC, CMP, blood sugar, cholesterol, thyroid, iron, vitamin D

Sign up for the Hormone & Gut Package

CODE: BFTEST24

OPEN SPOTS: 8 / 10

$100 off + FREE HTMA hair mineral test ($297 value)

→ HTMA hair mineral test included FREE with Black Friday code (do not click the add-on at checkout)

total savings = $397

You want clarity & answers to get to the bottom of your period and cycle issues for good. You may also want to do comprehensive testing before trying to conceive.

Includes:

→ Comprehensive testing: DUTCH hormone test, GI MAP gut health test

→ HTMA hair mineral test included FREE with Black Friday code

→ 2, 1:1 appointments with Krista

→ Personalized nutrition recommendations (intuitive approach, NO elimination diets or strict food rules)

→Personalized supplement recommendations (product, amount, duration, what to start / stop)

→Lifestyle guidance: sleep, exercise, habits

→Option to add on blood tests: CBC, CMP, blood sugar, cholesterol, thyroid, iron, vitamin D

Sign up for the Hormone Mini Package

CODE: BFTEST24

OPEN SPOTS: 4 / 5

$100 off + FREE HTMA hair mineral test ($297 value)

→ HTMA hair mineral test included FREE with Black Friday code (do not click the add-on at checkout)

total savings = $397

You want a comprehensive assessment of your hormones with personalized action steps to address hormone imbalances.

Includes:

→ Comprehensive testing: DUTCH hormone test

→ HTMA hair mineral test included FREE with Black Friday code

→ 1, 1:1 appointment with Krista

→ Personalized nutrition recommendations (intuitive approach, NO elimination diets or strict food rules)

→Personalized supplement recommendations (product, amount, duration, what to start / stop)

→Lifestyle guidance: sleep, exercise, habits

→Option to add on blood tests: CBC, CMP, blood sugar, cholesterol, thyroid, iron, vitamin D

Grab your Hormone Video Review

OPEN SPOTS: 5 / 5

You want a comprehensive assessment of your hormones with personalized action steps to address hormone imbalances, but don’t need a 1:1 coaching call.

Includes:

→ Comprehensive testing: DUTCH hormone test

→ Video results interpretation with personalized next steps

→ Personalized nutrition recommendations (intuitive approach, NO elimination diets or strict food rules)

→Personalized supplement recommendations (product, amount, duration, what to start / stop)

→Lifestyle guidance: sleep, exercise, habits

Grab your Period Healing Bundle for $97!

$539 → $97

Access the complete Composed Nutrition course & toolkit library for over 80% off!

Includes:

• Heal Your Period

• Period Rescue

• PCOS Harmony

• After Birth Control

• Cycle Wisdom Mini Course

• Low Progesterone Toolkit

• PCOS Supplement Guide

CODE: BFCOURSE24

• Heal Your Period

• Period Rescue

• PCOS Harmony

• After Birth Control

• Cycle Wisdom Mini Course