Progesterone is a sex hormone released from the ovaries that is a vital hormone for conceiving and maintaining a healthy pregnancy. The hormone can be broken down as, ‘pro’ meaning to promote and ‘gesterone’ meaning gestation or pregnancy. Progesterone has two different paths each month depending on fertilization. If your egg is fertilized, then progesterone rises after ovulation to help thicken the uterine lining for pregnancy. If your egg does not become fertilized after ovulation, then progesterone peaks and then declines, because you do not need to prepare for pregnancy. The uterine lining will then shed and become a period. Progesterone is also involved in breast development and breastfeeding. Problems can arise when progesterone levels are too low when you are trying to conceive. Here are 5 herbs to increase progesterone.

Progesterone is a sex hormone released from the ovaries that is vital for conceiving and maintaining a healthy pregnancy. The hormone can be broken down as ‘pro’ meaning to promote and ‘gesterone’ meaning gestation or pregnancy. It is released from the corpus luteum which is the remains of the ovarian follicle which releases the ovum or egg. Progesterone has two different paths each month depending on fertilization and ovulation. If your ovulated egg is fertilized, then progesterone rises after ovulation to help thicken the uterine lining for pregnancy. If your egg does not become fertilized after ovulation, then progesterone peaks and then declines, because you do not need to prepare for pregnancy. The uterine lining will shed and become a period. Progesterone is also involved in breast development and breastfeeding. Problems can arise when progesterone levels are too low when you are trying to conceive. So, what are some ways to increase progesterone naturally?