HORMONES

,

12 Symptoms of Estrogen Dominance

,
12 Symptoms of Estrogen Dominance

Estrogen is a growth hormone responsible for the development and maintenance of the female reproductive system. It is released in high amounts during the follicular phase of the menstrual cycle which is the first 2 weeks leading up to ovulation. Estrogen is released from the ovaries, fat tissue, and adrenal glands because it has a connection between fertility and body fat composition. As for the main functions, estrogen aids in building up the uterine wall for the menstrual cycle, it stimulates the growth of the egg follicle, helps breast tissue growth, it stabilizes bone density, and controls the metabolism of glucose and lipids.

,

13 Ways to Increase Estrogen Naturally

,
13 Ways to Increase Estrogen Naturally

Estrogen is a growth hormone responsible for the development and maintenance of the female reproductive system. It is released in high amounts during the follicular phase of the menstrual cycle which is the first 2 weeks leading up to ovulation. Estrogen is released from the ovaries, fat tissue, and adrenal glands because it has a connection between fertility and body fat composition. The main functions include building up the uterine wall for the menstrual cycle, stimulating the growth of the egg follicle, developing breast tissue, stabilizing bone density, and controlling the metabolism of glucose and lipids.

,

12 Signs of High Estrogen

,
12 Signs of High Estrogen

Estrogen is a growth hormone responsible for the development and maintenance of the female reproductive system. It is released in high amounts during the follicular phase of the menstrual cycle which is the first two weeks leading up to ovulation. Estrogen is released from the ovaries, fat tissue, and adrenal glands because it has a connection between fertility and body fat composition. As for the main functions, estrogen aids in building up the uterine wall for the menstrual cycle, it stimulates the growth of the egg follicle, helps breast tissue growth, it stabilizes bone density, and controls the metabolism of glucose and lipids.

,

13 Signs of Low Progesterone

,
13 Signs of Low Progesterone

Progesterone is a sex hormone released from the ovaries that is vital for conceiving and maintaining a healthy pregnancy. The hormone can be broken down as ‘pro’ meaning before and ‘gesterone’ meaning gestation or pregnancy. It is released from the corpus luteum which is the remains of the ovarian follicle which releases the ovum or egg. Progesterone has 2 different paths each month depending on fertilization and ovulation. If your ovulated egg is fertilized, then progesterone rises after ovulation to help thicken the uterine lining for pregnancy. If your egg does not become fertilized after ovulation, then progesterone peaks and then declines, because you do not need to prepare for pregnancy. The uterine lining will shed and become a period. Progesterone is also involved in breast development and breastfeeding. Problems can arise when progesterone levels are too low when you are trying to conceive. So, what are some signs of low progesterone?

,

What Causes High Prolactin?

,
What Causes High Prolactin?

Prolactin is a hormone released from the pituitary gland, and its function is to promote milk production in the breast so the mother can nurse her baby. A way to remember the definition is that pro meaning to produce, and lactin meaning lactation or milk. Prolactin production is restricted by dopamine, a hormone released from the hypothalamus, so dopamine release will decrease prolactin secretion.

,

13 Ways to Lower Estrogen Naturally

,
13 Ways to Lower Estrogen Naturally

Estrogen is a growth hormone responsible for the development and maintenance of the female reproductive system. It is released in high amounts during the follicular phase of the menstrual cycle which is the first two weeks leading up to ovulation. Estrogen is released from the ovaries, fat tissue, and adrenal glands because it has a connection between fertility and body fat composition. The main functions include building up the uterine wall for the menstrual cycle, stimulating the growth of the egg follicle, developing breast tissue, stabilizing bone density, and controlling the metabolism of glucose and lipids.

,

13 Signs of Low Estrogen

,
13 Signs of Low Estrogen

Estrogen is a growth hormone responsible for the development and maintenance of the female reproductive system. It is released in high amounts during the follicular phase of the menstrual cycle which is the first two weeks leading up to ovulation. Estrogen is released from the ovaries, fat tissue, and adrenal glands because it has a connection between fertility and body fat composition. The main functions include building up the uterine wall for the menstrual cycle, stimulating the growth of the egg follicle, developing breast tissue, stabilizing bone density, and controlling the metabolism of glucose and lipids.

,

10 Ways to Lower Prolactin Naturally

,
10 Ways to Lower Prolactin Naturally

Prolactin is a hormone released from the pituitary gland, and its function is to promote milk production in the breast so the mother can nurse her baby. A way to remember the definition is that ‘pro’ meaning to produce, and ‘lactin’ meaning lactation or milk. Prolactin production is restricted by dopamine, a hormone released from the hypothalamus, so dopamine release will decrease prolactin secretion.

,

What Causes Low Progesterone?

,
What Causes Low Progesterone?

Progesterone is a sex hormone released from the ovaries that is vital for conceiving and maintaining a healthy pregnancy. The hormone can be broken down as, ‘pro’ meaning to promote and ‘gesterone’ meaning gestation or pregnancy. Progesterone has 2 different paths each month depending on fertilization. If your egg is fertilized, then progesterone rises after ovulation to help thicken the uterine lining for pregnancy. If your egg does not become fertilized after ovulation, then progesterone peaks and then declines, because you do not need to prepare for pregnancy. The uterine lining will shed and become a period. Progesterone is also involved in breast development and breastfeeding. Problems can arise when progesterone levels are too low when you are trying to conceive. So, what causes low progesterone?

,

What Causes Low Estrogen?

,
What Causes Low Estrogen?

Estrogen is a growth hormone responsible for the development and maintenance of the female reproductive system. It is released in high amounts during the follicular phase of the menstrual cycle which is the first 2 weeks leading up to ovulation. Estrogen is released from the ovaries, fat tissue, and adrenal glands because it has a connection between fertility and body fat composition. The main functions include building up the uterine wall for the menstrual cycle, stimulating the growth of the egg follicle, developing breast tissue, stabilizing bone density, and controlling the metabolism of glucose and lipids.

FREE Period Healing Handbook & Meal Plan

Get your free guide delivered to your email!

    Your information will never be shared with anyone. Unsubscribe at any time.

    This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

    ACTUAL SOLUTIONS ⬇️ You have to identify the root or the source CAUSING your symptoms Uncovering the reason WHY there is an imbalance will help you heal your symptoms long-term Common symptoms I help you with: ✨PMS ✨period pain ✨irregular or missi
    My approach: 1️⃣advanced testing to identify your hormone levels & root causes of imbalances 2️⃣address root causes through personalized nutrition, lifestyle, & targeted supplement recommendations WITHOUT strict protocols, lists of foods you
    Don’t be quick to assume you have high estrogen when you have symptoms of estrogen dominance… You definitely could, BUT estrogen dominance means estrogen high in relation to progesterone We can see: 1️⃣elevated estrogen, normal progest