A regular menstrual cycle is something to be celebrated, however there is often discomfort associated with the premenstrual phase known as premenstrual syndrome or PMS. This occurs days before the onset of the menstrual cycle and typically includes symptoms such as cramps, bloating, body aches, mood swings, etc. There are many ways to alleviate these symptoms, especially with the use of herbal teas. Below are 8 PMS relief teas to naturally help with the discomfort during this time.