Fertility 1:1 Coaching

looking for 1:1 fertility nutrition & lifestyle support?

I help you optimize your fertility through hormone testing & individualized nutrition and lifestyle shifts tailored to your unique body!

No ovulation post-birth control to pregnant in less than 6 months!

“Krista came into my life at a really terrible time. I had come off the pill and was experiencing terrible symptoms that left me questioning if I needed to be institutionalized (yes - that bad). I felt scared and hopeless. My doctors were nice, but said it was "normal." I DIDN'T FEEL NORMAL! I came across Krista's Instagram and was convinced she was the only one who would be able to help me. Fast forward to now, my symptoms have subsided substantially and I have a better understanding and appreciation of my menstrual cycle, good eating habits, and exercise that coincide with the phases. Krista is kind, extremely knowledgable, and approaches your issues with compassion and data. She's the best!”

A few months later…

“I have been so lucky with this pregnancy. I’m almost 19 weeks (which is so crazy) and I feel phenomenal. Sometimes I forget I’m pregnant because of how great I feel. I never got sick - only mild/moderate nausea and fatigue in the beginning, a little bit of heartburn, and that’s it! Thank you so much! This wouldn’t have been possible without you. It was a scary thought to think that this wasn’t in my future, but with your help and guidance, we made it happen!”

-ALEXA


At-Home Hormone Testing for Fertility

INCLUDES DUTCH HORMONE TEST + 1-HOUR RESULTS REVIEW SESSION W/ PERSONALIZED NEXT STEPS

US clients only


Heal Your Period

ONLINE COURSE + COMMUNITY

 
 

ADD-ON: 1-HOUR COACHING CALL

ADD-ON: DUTCH HORMONE TEST + 1:1 Review

add DUTCH hormone test & coaching call with Krista for individualized support


Guides & Toolkits

Low progesterone toolkit

fertility & pregnancy supplement guide


Have questions?


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