WANT TO UNDERSTAND HOW YOUR HORMONES ARE IMPACTING YOUR PERIOD SYMPTOMS & FERTILITY?


are you sick of dealing with:

  • painful cramps that take you out

  • a long or heavy period you simply can’t ignore

  • pre-period acne that shows up right on time on your chin / jawline

  • skin issues that won’t quit

  • something is up with your hair - it’s falling out!

  • unwanted hair growth showing up in places you don’t want it

  • struggling with your fertility

  • annoying symptoms that have popped up since you’ve ditched birth control

  • spotting leaving you wondering if it’s actually your period

  • headaches or menstrual migraines that take over your whole day

  • you experience a low libido, vaginal dryness, or pain during sex

  • food cravings that leave you feeling a bit out of control

  • uncomfortable bloating leaving you feeling self-conscious

  • mood swings that come out of nowhere

  • low energy and fatigue make everything harder that it needs to be

  • sleep is a struggle


 

you want to:

  • know your hormone levels

  • have an action plan for anything out of balance tailored to your body


INTRODUCING…

THE HORMONE MINI PACKAGE


WHAT’S INCLUDED?

  • DUTCH hormone test (you complete at home)

  • 20-minute introductory phone call

  • 1-hour results review via Zoom

  • comprehensive health assessment

  • results interpretation

  • personalized nutrition, lifestyle, & supplement protocol

  • 15% discount on professional-grade supplements

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HOW DOES IT WORK?

  1. Purchase your package

  2. Set up a 20-minute call with Krista to review your health goals and test instructions

  3. Complete the hormone test (4 urine sample collections)

  4. Krista will reach out when your results return to schedule your 1-hour appointment


WHAT IS THE DUTCH HORMONE TEST?

The DUTCH hormone test is an at-home comprehensive hormone test that measures your sex hormones, adrenal (stress) hormones, and nutrition & mood chemical markers. DUTCH stands for dried urine test for comprehensive hormones. In addition to hormone levels we also take a look at breakdown products of metabolism (metabolites), which give us more information about potential imbalances. Instead of just know WHAT is out of balance, these markers give us some insights as to WHY.


WHAT DOES IT TEST?

  • ESTROGEN & METABOLITES: governs the first half the menstrual cycle

  • PROGESTERONE: governs the second half of the menstrual cycle & important for fertility

  • ANDROGENS & METABOLITES: testosterone & DHEA, they affect energy, libido, and lean muscle building, can be elevated in PCOS

  • CORTISOL PATTERN: cortisol is the stress hormone that affects sleep, energy, mood, and balance of all other hormones

  • MELATONIN: your sleep hormone & has antioxidant properties

  • VITAMINS: vitamin B6, vitamin B12

  • INFLAMMATION MARKERS

  • MOOD CHEMICAL MARKERS

Click here to view a sample report.


THIS PACKAGE IS FOR YOU IF YOU:

  • Are struggling with painful periods or PMS symptoms

  • Want to get pregnant in the next 3-6 months

  • Have PCOS and are dealing with frustrating symptoms

  • Want to check your hormones after stopping birth control

  • Suspect you have something going on with your hormones but aren’t getting help or answers from your doctor

  • Want to test your hormones without having to go into a lab


FAQ:

Q - Which test do you use?

A - I use the DUTCH Complete test.

Q - Is there a specific day I need to complete the test?

A - Yes, ideally 5-7 days after ovulation. We will review exactly when you need to collect your samples on our introductory call.

Q - Can I complete the test if I am on hormonal birth control?

A - If you are on hormonal birth control I do not recommend this test as your contraceptive suppresses your natural hormone production and will not give you an accurate read on your hormone levels.

Q - What about the non-hormonal copper IUD?

A - Yes, you can complete the DUTCH test if you have the copper IUD.

Q - I just stopped birth control, can I take this test?

A - I recommend waiting at least 3 months post-birth control to complete hormone testing.

Q - How is this different than a blood test with my doctor?

A - The DUTCH test includes hormone metabolites, which gives us more information into what I call "your hormone story". We take a look at your hormone levels that would correlate with blood testing and tell us WHAT is out of range, but these metabolites give us more insights about why and how your body is metabolizing your hormones.


IS THERE A PAYMENT PLAN OPTION?

Yes!


Have questions?