WANT TO UNDERSTAND HOW YOUR HORMONES ARE IMPACTING YOUR PERIOD SYMPTOMS & FERTILITY?
are you sick of dealing with:
painful cramps that take you out
a long or heavy period you simply can’t ignore
pre-period acne that shows up right on time on your chin / jawline
skin issues that won’t quit
something is up with your hair - it’s falling out!
unwanted hair growth showing up in places you don’t want it
struggling with your fertility
annoying symptoms that have popped up since you’ve ditched birth control
spotting leaving you wondering if it’s actually your period
headaches or menstrual migraines that take over your whole day
you experience a low libido, vaginal dryness, or pain during sex
food cravings that leave you feeling a bit out of control
uncomfortable bloating leaving you feeling self-conscious
mood swings that come out of nowhere
low energy and fatigue make everything harder that it needs to be
sleep is a struggle
you want to:
know your hormone levels
have an action plan for anything out of balance tailored to your body
INTRODUCING…
THE HORMONE MINI PACKAGE
WHAT’S INCLUDED?
DUTCH hormone test (you complete at home)
20-minute introductory phone call
1-hour results review via Zoom
comprehensive health assessment
results interpretation
personalized nutrition, lifestyle, & supplement protocol
15% discount on professional-grade supplements
HOW DOES IT WORK?
Set up a 20-minute call with Krista to review your health goals and test instructions
Complete the hormone test (4 urine sample collections)
Krista will reach out when your results return to schedule your 1-hour appointment
WHAT IS THE DUTCH HORMONE TEST?
The DUTCH hormone test is an at-home comprehensive hormone test that measures your sex hormones, adrenal (stress) hormones, and nutrition & mood chemical markers. DUTCH stands for dried urine test for comprehensive hormones. In addition to hormone levels we also take a look at breakdown products of metabolism (metabolites), which give us more information about potential imbalances. Instead of just know WHAT is out of balance, these markers give us some insights as to WHY.
WHAT DOES IT TEST?
ESTROGEN & METABOLITES: governs the first half the menstrual cycle
PROGESTERONE: governs the second half of the menstrual cycle & important for fertility
ANDROGENS & METABOLITES: testosterone & DHEA, they affect energy, libido, and lean muscle building, can be elevated in PCOS
CORTISOL PATTERN: cortisol is the stress hormone that affects sleep, energy, mood, and balance of all other hormones
MELATONIN: your sleep hormone & has antioxidant properties
VITAMINS: vitamin B6, vitamin B12
INFLAMMATION MARKERS
MOOD CHEMICAL MARKERS
THIS PACKAGE IS FOR YOU IF YOU:
Are struggling with painful periods or PMS symptoms
Want to get pregnant in the next 3-6 months
Have PCOS and are dealing with frustrating symptoms
Want to check your hormones after stopping birth control
Suspect you have something going on with your hormones but aren’t getting help or answers from your doctor
Want to test your hormones without having to go into a lab
FAQ:
Q - Which test do you use?
A - I use the DUTCH Complete test.
Q - Is there a specific day I need to complete the test?
A - Yes, ideally 5-7 days after ovulation. We will review exactly when you need to collect your samples on our introductory call.
Q - Can I complete the test if I am on hormonal birth control?
A - If you are on hormonal birth control I do not recommend this test as your contraceptive suppresses your natural hormone production and will not give you an accurate read on your hormone levels.
Q - What about the non-hormonal copper IUD?
A - Yes, you can complete the DUTCH test if you have the copper IUD.
Q - I just stopped birth control, can I take this test?
A - I recommend waiting at least 3 months post-birth control to complete hormone testing.
Q - How is this different than a blood test with my doctor?
A - The DUTCH test includes hormone metabolites, which gives us more information into what I call "your hormone story". We take a look at your hormone levels that would correlate with blood testing and tell us WHAT is out of range, but these metabolites give us more insights about why and how your body is metabolizing your hormones.
IS THERE A PAYMENT PLAN OPTION?
Yes!