1:1 Coaching Programs

Fertility Coaching Program →
For those trying to conceive, optimizing hormones, navigating post-miscarriage, PCOS, or endometriosis.

Period Coaching Program →
For those struggling with irregular cycles, painful periods, PCOS, endometriosis, or post-birth control support.

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Lab Testing Packages

at-home test kits | 1:1 review | personalized plan

→ Hormone & Gut Testing Package (DUTCH + GI-MAP)
→ Hormone Mini Package (DUTCH Only)
→ Mineral Mini Package (HTMA)

Questions? ⤵️

Heal Your Period Program

the foundational course

 
 
 
 

FAQ

  • Yes! Payment plans are available for most offers. Choose your package and select your payment option at checkout.

  • Yes, I accept HSA or FSA. I recommend confirming with your plan that services are covered.

  • Yes, I offer free 20-minute introductory calls. Click here to schedule.

  • I am an integrative dietitian: Krista King, MS, RDN, LDN, IFNCP

    I have a Bachelor of Science (BS) in Dietetics with a specialization in health promotion from Michigan State University.

    I have a Master of Science (MS) in Dietetics from Loyola University Chicago, where I also completed my dietetic internship.

    I am a Registered Dietitian Nutritionist (RDN) and Licensed Dietitian Nutritionist (LDN).

    I am an Integrative and Functional Nutrition Certified Practitioner (board certification through the Integrative and Functional Nutrition Academy).

    I have a personal training certification through the National Academy of Sports Medicine (NASM-CPT).

    I am a FEMM Teacher providing female reproductive health and cycle charting support as a Fertility Awareness Educator. FEMM stands for Fertility Education & Medical Management.

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FREE Period Healing Handbook & Meal Plan

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    ACTUAL SOLUTIONS ⬇️ You have to identify the root or the source CAUSING your symptoms Uncovering the reason WHY there is an imbalance will help you heal your symptoms long-term Common symptoms I help you with: ✨PMS ✨period pain ✨irregular or missi
    My approach: 1️⃣advanced testing to identify your hormone levels & root causes of imbalances 2️⃣address root causes through personalized nutrition, lifestyle, & targeted supplement recommendations WITHOUT strict protocols, lists of foods you
    Don’t be quick to assume you have high estrogen when you have symptoms of estrogen dominance… You definitely could, BUT estrogen dominance means estrogen high in relation to progesterone We can see: 1️⃣elevated estrogen, normal progest