6 Ways How Hormones Work

6 Ways How Hormones Work

Hormones are substances produced in one part of our body that provides functions in another part. Hormones impact almost every part of the body, and almost all hormones are related together. They work in a balanced system. When one is low, another will become high and vice versa. Over time, hormone imbalances can cause chronic diseases or even cancer. The female reproductive system especially relies on hormone balance. Here we will discuss systems in the body to help you understand how hormones work.

9 Signs of Hormonal Imbalance

9 Signs of Hormonal Imbalance

Hormones are chemical messengers that travel to all parts of the body to promote many different functions like hunger, satiety, reproduction, growth, emotions, and metabolism. Almost every part of the body is impacted by hormones and almost all hormones work together in a balance. When one is low, another will become high. Over time, hormone imbalances can cause chronic issues that can lead to diseases or even cancer.

The female reproductive system especially relies on hormone balance. When hormone imbalances occur you may notice some negative symptoms. These signs of hormonal imbalance may occur prior to the menstrual cycle, defined as premenstural syndrome (PMS). While PMS is common, it is not normal to have intense symptoms. This is because while hormone shifts are supposed to happen throughout the cycle, these shifts should not be imbalances. It is important to note if you experience any of the following signs of hormonal imbalance in intense or life-disrupting circumstances. Here we will identify what these signs of hormonal imbalance are.

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8 Ways to Balance Hormones 

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8 Ways to Balance Hormones 

Hormones are substances produced in one part of our body that provide functions in another part of the body. Almost every part of the body is impacted by hormones and almost all hormones are related together. They work in a balancing system. When one is low, another will become high. Over time, hormone imbalances can cause chronic issues that can lead to diseases or even cancer. The female reproductive system especially relies on hormone balance. If you have hormone imbalances you may notice symptoms like hair loss, irregular period, infertility, intense PMS, fatigue, weight loss or weight gain, feeling cold, or weak joints. Here we will discuss some lifestyle and nutrition changes that are beneficial ways to balance hormones.

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5 Ovulation Hormones

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5 Ovulation Hormones

Ovulation is a crucial process when it comes to fertility. If you are ovulating every month, this indicates that you have healthy hormones and are most likely fertile. Ovulation occurs during the middle of your monthly cycle where a follicle within the ovary will mature and release an egg into the fallopian for fertilization. If the egg does not get fertilized it will be shed through the uterus as a period. The process seems simple, but in reality, ovulation is not innate because it relies heavily on specific hormone balance.

Hormones are substances produced in one part of our body that provides functions in another part of the body. Almost every part of the body is impacted by hormones and almost all hormones are related together. They work in a balancing system. When one is low, another may become high. Over time, hormone imbalances will not allow for ovulation to occur because the imbalances signal that the body is not a healthy spot for reproduction.

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7 Ovulation Foods 

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7 Ovulation Foods 

Ovulation is a crucial process when it comes to fertility. If you are ovulating every month, this indicates that you have healthy hormones and are most likely fertile. During the middle of your monthly cycle, a follicle within the ovary will mature and release an egg into the fallopian for fertilization. If the egg does not get fertilized it will be shed through the uterus as a period. The process seems simple, but in reality, ovulation is not innate because it relies heavily on hormone balance. Specifically, the hormone progesterone aids in promoting ovulation. There are many foods that help balance out progesterone to increase ovulation. Here we will talk about all the ovulation foods.

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6 Examples of Hormones for Females

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6 Examples of Hormones for Females

Hormones are substances produced in one part of our body that provide functions in another part of the body. Almost every part of the body is impacted by hormones and almost all hormones are related together. They work in a balancing system. When one is low, another will become high. Over time, hormone imbalances can cause chronic issues that can lead to diseases or even cancer.

7 Birth Control Effects

7 Birth Control Effects

According to a recent 2021 study, 25% of women ages 15 - 44 that use contraception report that they chose oral pills as their method. Many women are administered the birth control pill to not only prevent pregnancy but also to regulate periods, treat endometriosis, and reduce acne. It is important to know the short term birth control effects on the body to know if taking it is right for you.

6 Reasons to Take Hormone-Free Birth Control 

6 Reasons to Take Hormone-Free Birth Control 

The pill, hormonal IUD, vaginal ring, arm insert, injections, and the patch are all hormonal birth control options that will stunt your natural hormone production in the body to prevent pregnancy. Many complications can occur while taking these hormonal methods, so instead many women opt to take hormone-free birth control. These include the copper IUD, sponge, condoms, diaphragm, and the fertility awareness method. All of these methods use a more physical approach to prevent pregnancy rather than a hormonal approach. Here we will discuss the benefits of hormone-free birth control.

6 Benefits of Nonhormonal Birth Control Methods

6 Benefits of Nonhormonal Birth Control Methods

The pill, hormonal IUD, vaginal ring, arm insert, injections, and the patch are all hormonal birth control options that will stunt your natural hormone production in the body to prevent pregnancy. Many complications can occur while taking these hormonal methods, so many women opt to take nonhormonal methods. These include the copper IUD, sponge, condoms, diaphragm, and the fertility awareness method. All of these options use a more physical approach to prevent pregnancy rather than a hormonal approach. Here we will discuss the benefits of nonhormonal birth control methods.

How Do Birth Control Pills Work

How Do Birth Control Pills Work

According to a recent 2021 study, 25% of women ages 15 - 44 that use contraception report that they chose oral pills as their method. Many women are administered the birth control pill to not only prevent pregnancy but also to regulate periods, treat endometriosis, and reduce acne. It is important to ask how do birth control pills work because they alter many natural functions in the body.

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    ACTUAL SOLUTIONS ⬇️ You have to identify the root or the source CAUSING your symptoms Uncovering the reason WHY there is an imbalance will help you heal your symptoms long-term Common symptoms I help you with: ✨PMS ✨period pain ✨irregular or missi
    My approach: 1️⃣advanced testing to identify your hormone levels & root causes of imbalances 2️⃣address root causes through personalized nutrition, lifestyle, & targeted supplement recommendations WITHOUT strict protocols, lists of foods you
    Don’t be quick to assume you have high estrogen when you have symptoms of estrogen dominance… You definitely could, BUT estrogen dominance means estrogen high in relation to progesterone We can see: 1️⃣elevated estrogen, normal progest