Period 1:1 Coaching
Looking for 1:1 nutrition & lifestyle support?
I help you have a healthy, pain-free period & symptomless cycle so you can say goodbye to frustrating cramps, acne, bloat, and more and stop suffering silently month-after-month through simple, sustainable shifts.
My periods went back to normal within 2 cycles!!!
“Working with Krista has been an enlightening experience when it comes to food! She has helped educate me about my food choices as opposed to just telling me what to do. I had irregular periods and was struggling with low energy levels when I came across Krista and felt called to work with her. After working with Krista, my periods went back to normal within 2 cycles!!! My last 4 cycles have been normal all thanks to the information and guidance that Krista gave me. We used to DUTCH hormone test to first figure out what I needed help with and then she made recommendations according to what I needed. If you want to work with a dietitian who will support you and will use a personalized approach to help empower you to meet your own needs, Krista is the one!!”
- SANA
At-Home Hormone Testing for PMS / Period Problems
INCLUDES DUTCH HORMONE TEST + 1-HOUR RESULTS REVIEW SESSION W/ PERSONALIZED NEXT STEPS
US clients only
Heal Your Period
ONLINE COURSE + COMMUNITY
ADD-ON: 1-HOUR COACHING CALL
ADD-ON: DUTCH HORMONE TEST + 1:1 Review
add DUTCH hormone test & coaching call with Krista for individualized support
