Sometimes you just want a simple avocado toast.
With just 5 ingredients, this toast recipe still packs a nutritional punch with tons of healthy fat from the avocado + olive oil and protein from the pumpkin seeds.
Simple + satisfying.
Simple Avocado Toast
Make this recipe? Tag @composednutrition + hashtag #composednutrition
Recipe
5 minutes | 1 serving
Ingredients
2 slices sprouted grain bread
1 small avocado
TOPPINGS
olive oil
balsamic vinegar
everything but the bagel seasoning
pumpkin seeds
Directions
Toast bread. Smash avocado on toast. Top with the toppings!
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Krista is a Chicago-based registered dietitian nutritionist, certified health coach, and certified personal trainer offering virtual nutrition coaching using a functional and integrative approach to help you feel vibrant, balanced, and confident. Looking to get your body + brain back?
