The fluffiest waffle ever! I adapted the Simple Pumpkin Pancake recipe and turned it into waffles. It’s gluten-free, dairy-free, free of refined sugar, and packed with protein for the ultimate healthy waffles perfect for meal prepping for the week or a leisurely weekend brunch. This is a must-make this fall! So light + fluffy and just enough hint of pumpkin + spice.
Spicy, tangy, and warming. Ginger aids digestion and can also help relieve upset stomach + nausea. Ginger, cinnamon, + turmeric all have anti-inflammatory benefits to help ward off sickness. Lemon has vitamin C to help boost the immune system. Perfect for the cooler weather + immune boosting if you feel a cold coming on!
Make seed cycling simple with these seed bombs in the second half of your cycle (ovulation + luteal)! Seed cycling helps support your hormonal balance. Sunflower seeds are rich in selenium to support the liver + hormone regulation + sesame seeds have lignans to help bind excess estrogen. Sweet, rich, satisfying, and rich in healthy fats.
