The perfect start to your day.
Creamy, chocolatey, + filling oats topped with refreshing fruit for a naturally-sweetened breakfast to keep you satisfied all morning long.
Packed with protein + healthy fats for stable + sustained energy.
Make this recipe? Tag @composednutrition + hashtag #composednutrition
Recipe
10 minutes | 1 serving
Ingredients
1/2 cup oats
1 scoop @gardenoflife vanilla protein powder
1 tsp cacao powder
1 tsp maca powder
Small handful unsweetened coconut chips
Filtered water
Toppings
1/4 cup frozen raspberries
1 small plum
1 Tbsp pumpkin seeds
Directions
Cook in a small saucepan on medium heat until oats are soft.
Top with toppings.
Enjoy!
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Krista is a Chicago-based registered dietitian nutritionist, certified health coach, and certified personal trainer offering virtual nutrition coaching using a functional and integrative approach to help you feel vibrant, balanced, and confident. Looking to get your body + brain back?