What health concern were you looking to address or heal when seeking out Composed Nutrition?
I was diagnosed with endometriosis in July 2018 and wanted to work with a dietitian to refine my diet to help balance my hormones better.
What was the deciding factor in choosing to work with Krista?
I really loved Krista's holistic approach to nutrition, which is exactly what I was going for! I have previously seen other dietitians and Krista is the first one that had incorporated Functional Medicine philosophies into her practice!
How did working with Krista help to achieve your health goals?
Krista helped me tweak what I was already doing to help make sure I was on the right track for my body. She was very easy to work with and her suggestions were very easy to implement into my lifestyle.
How would you describe your health now?
Since making the small shifts in my diet, my periods have become so much lighter! I feel and see a difference and am so grateful! I have continued to incorporate her suggestions and look forward to further healing my body.
Any words of wisdom you've learned that you'd like to share with someone with a similar health concern?
Never stop searching for the perfect team of people to help you go on your health journey and always listen to your body first.
