Super simple + seasonal for summer.
A perfect start the day with protein + healthy fats for sustained energy to power your morning. Keeps you satisfied until lunch + sets the foundation for the rest of your day.
Sweet, creamy, filling, fluffy, and naturally sweetened.
Peanut Butter Plum Oats
Make this recipe? Tag @composednutrition + hashtag #composednutrition
Recipe
10 minutes | 1 serving
Ingredients
1/2 cup oats
1 scoop @gardenoflife vanilla protein powder
Filtered water
Toppings
1 small plum
1 Tbsp creamy peanut butter
1 Tbsp pumpkin seeds
1/2 Tbsp unsweetened coconut flakes
Directions
Cook in a small saucepan on medium heat until oats are soft.
Top with toppings.
Enjoy!
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Krista is a Chicago-based registered dietitian nutritionist, certified health coach, and certified personal trainer offering virtual nutrition coaching using a functional and integrative approach to help you feel vibrant, balanced, and confident. Looking to get your body + brain back?
