Set yourself up for success by prepping 1 - 3 of these for lunch for the week. Simple + balanced for the perfect grab + go meal that you don’t have to think twice about or wonder “what am I going to have today?” Top with seeds to support each phase of your cycle. Tangy, crunchy, crispy, creamy, + so easy!
Tray meal: one of the biggest time-saving dinner go-to’s. Prep ahead for the week by pre-washing + chopping veggies so all you have to do is place on the tray and pop in the oven – so simple! I also cook fish from frozen - saves even more time! The tangy pumpkin seed sauce is so easy + will elevate any meal!
