About
Work with Krista
Book a FREE Introductory Call
Period Coaching
Fertility Coaching
Testing Packages
DUTCH Hormone & GI MAP Gut Package
DUTCH Hormone Mini Package
HTMA Mineral Mini Package
Courses
Heal Your Period Program
Cycle Wisdom Mini Course
Low Progesterone Toolkit
PCOS Supplement Guide
Estrogen Dominance Masterclass
Nutrition & Your Cycle Masterclass
Blog
Media
Press
Podcasts
Contact
FREE CONSULT
About
Work with Krista
Book a FREE Introductory Call
Period Coaching
Fertility Coaching
Testing Packages
DUTCH Hormone & GI MAP Gut Package
DUTCH Hormone Mini Package
HTMA Mineral Mini Package
Courses
Heal Your Period Program
Cycle Wisdom Mini Course
Low Progesterone Toolkit
PCOS Supplement Guide
Estrogen Dominance Masterclass
Nutrition & Your Cycle Masterclass
Blog
Media
Press
Podcasts
Contact
FREE CONSULT
Luteal
Recipes
Beverages
Breakfast
Caffeine-Free
Coffee Alternatives
Dairy-Free
Desserts
Gluten-Free
Greens
Mains
Sides
Snacks
Vegan
Menstrual
Follicular
Ovulation
Luteal
Featured
Nov 14, 2018
Quinoa Veggie Stuffed Peppers
Nov 14, 2018
Nov 14, 2018
Nov 2, 2018
Sunflower Tahini Seed Bombs
Nov 2, 2018
Nov 2, 2018
Oct 30, 2018
Sweet Potato Hash
Oct 30, 2018
Oct 30, 2018
Oct 16, 2018
Meal Prep Salad for Each Phase of Your Cycle
Oct 16, 2018
Oct 16, 2018
Sep 10, 2018
Raspberry Tahini Smoothie
Sep 10, 2018
Sep 10, 2018
Aug 30, 2018
Curried Roasted Root Veggies
Aug 30, 2018
Aug 30, 2018
Aug 28, 2018
Savory Tahini Pancake w/ Blueberry Sauce
Aug 28, 2018
Aug 28, 2018
Aug 20, 2018
Sweet Potato Smoothie Bowl
Aug 20, 2018
Aug 20, 2018