Featured
Spicy Ginger Tea
Spicy Ginger Tea
Strawberry Basil Blender Juice
Strawberry Basil Blender Juice
Homemade Almond Milk
Homemade Almond Milk
Pumpkin Spice Matcha Latte
Pumpkin Spice Matcha Latte
Dandy Blend - Coffee Alternative
Dandy Blend - Coffee Alternative
Orange Mint Blender Juice
Orange Mint Blender Juice
Golden Milk
Golden Milk
Composed Matcha Latte
Composed Matcha Latte

FREE Period Healing Handbook & Meal Plan

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    ACTUAL SOLUTIONS ⬇️ You have to identify the root or the source CAUSING your symptoms Uncovering the reason WHY there is an imbalance will help you heal your symptoms long-term Common symptoms I help you with: ✨PMS ✨period pain ✨irregular or missi
    My approach: 1️⃣advanced testing to identify your hormone levels & root causes of imbalances 2️⃣address root causes through personalized nutrition, lifestyle, & targeted supplement recommendations WITHOUT strict protocols, lists of foods you
    Don’t be quick to assume you have high estrogen when you have symptoms of estrogen dominance… You definitely could, BUT estrogen dominance means estrogen high in relation to progesterone We can see: 1️⃣elevated estrogen, normal progest